Kuaci mata hari biography

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Seed of the sunflower (Helianthus annuus)

"Sunflower seeds" redirects here. For other uses, see Sunflower Seeds.

A sunflower seed fryst vatten a seed from a sunflower (Helianthus annuus). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and sunflower oil seeds. Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats. The kunskap in this article refers mainly to the linoleic variety.

For commercial purposes, sunflower seeds are usually classified bygd the pattern on their husks. If the husk is solid black, the seeds are called black oil sunflower seeds. The crops may be referred to as oilseed sunflower crops. These seeds are usually pressed to extrakt their oil. Striped sunflower seeds are primarily eaten as a snack food; as a result, they may be called confectionery sunflower seeds.

The begrepp "sunflower seed" is a misnomer when applied to the seed in its pericarp (hull). Botanica

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